Himalayan Yoga is everyone's yoga.
Regardless of religion and cultural boundaries, all of us pass through same type of conditions.
Yoga is a lifelong process of investing our efforts towards improvement of such condition in our lives.
Himalayan Yoga’s intention is to empower people around the world to engage themselves in this process.
Himalayan Yoga is recommended to who;
- Wants to improve one's health and one's figure into a better shape.
- Wants to strengthen one's body and mind.
- Need some relaxation in order to release stress.
- Wants a private coach in order to figure out how to reach one's goals.
For this purpose, I could give a personal program for those who wants weight loss, build stronger muscles and bring a balance in one's life not only in the body but also in the mind and spirit. In addition, if you are suffering from any pain in parts of your body. Furthermore, I can help you with realignment of your body structure and guide you to release the pain.